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Sample Meal Plans
Need to Detox?
Does any of this sound familiar?
Irregularity(Yes! It's normal to poop daily.)
Cravings for sugar, salt, caffeine, or general junk food
Skin irritations including rashes, eczema, acnes, dry skin, etc
Dark and/or puffy under-eye circles
Trouble losing weight
Weak immune system
Muscle aches and joint pain
Low sex drive
Breakfast, lunch and dinner all come from a local deli or Chinese delivery guy
Or you've just keep meaning to start eating better and can't quite seem to get your butt moving